Nutrition and life coaching for menstrual cycle support is an area of specialty that I am so passionate about! I discovered cycle syncing after my 3rd baby, and it helped me to understand God's design for my body and the biology that drives mood, motivation, energy, and interpersonal relationships. Many clients that work with me for Cycle Support Coaching, discover that it provides them the intuitive information about food, exercise, self care, and spirituality that they have been seeking external resources for.
You may be an excellent candidate for Cycle Support Coaching if:
You may be an excellent candidate for Cycle Support Coaching if:
- You have painful or heavy periods
- You have been diagnosed or suspected to suffer from PMDD (premenstrual dysphoric disorder)
- You have PCOS or Endometriosis
- You have intense mood swings around hormonal fluctuations in your cycle
- You have recently gotten off of birth control due to side effects
- Struggle with weight gain or inflammation, especially hormone related
- You have symptoms of Estrogen Dominance
- You are interested in using herbs, food, and movement to help with PMS or stress
- You want to understand your monthly cycle better and be able to schedule your life priorities in sync with it